All Natural Multivitamin

All-Natural Multivitamin : niacin 100 mg

All Natural Multivitamin

 

niacin 100 mg

Vitamin > Vitamin B

Niacin 100 mg
Niacin 100 mg
Niacin (vitamin B3) is found in dairy products, fish, poultry, lean meat, nuts and eggs. Cereal, enriched bread and legumes also supply some niacin. Niacin is important in assisting in the functioning of the digestive system, skin and nerves. It also assists in the conversion of food to energy. Niacin deficiency causes pellagra. Symptoms include inflamed skin, digestive problems, and mental impairment.